Tag: Health

Happy IWD


Happy International Women’s Day! My lightbulb moment came the year I turned 40. Several friends share the same belief. It’s an awakening. A sense of liberation that seems to immediately take over your existence. If you’re over forty, you know what I mean! International Women’s…

Promises, Promises


At this time of year, you may be considering whether you’re going to make a New Year’s resolution. Maybe you’ve made them in the past and lost interest over time. Or perhaps you buckled down and followed through. Either way, you’re now facing the…

Sit Down!


Photo Credit: NBC Olympics Despite Gabby Douglas’s phenomenal history making performance at the London 2012 Olympic Games, her accomplishments since then, and now with the Final Five US Women Gymnastics’ team  in Rio, trolls still managed to find ways to bully her. First they…

No. You Cant.


Following up on my promise at the end of This Post, the need to Let Go of Trying to Change Others is a lesson I’ve learnt these past few years. Why has it taken years? Because some of us need to be taught the…

Dont Judge Me…..


……Because I sin differently than you! Recently, a woman I was paired to work with on a volunteer project, fired off a lengthy email to the co-ordinator. She claimed, among other things “I wasn’t tough or independent enough” for  the rigorous work ahead. This after 3-4 phone conversations. And two hours in…

30 Sumthin’


At the ripe age of 30 sumthin’, life has taught me valuable lessons. Some were harsh and unforgiving. While others were beautiful and lasting. Yea, I know what you are thinking; did she say 30 sumthin? Yep. Sure did. I know. Don’t look it….

“If Only:Two Of The Saddest Words In The World”


According to the dictionary, the word regret means “To feel sorry, disappointed, or distressed about. To remember with a feeling of loss or sorrow; mourn”. Recently, I made a spate of bad decisions. Bordering dangerously close to regret. And “If Onlys”. A few blogs ago, I also…

Ron Tamir Nehr

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