Distracted or Captivated?

Photo: Google Images Rrecently, I was blessed with the opportunity to speak at my first Virtual Summit. An exciting experience! I based my topic around this quote:”We will not be distracted by comparison, if we are captivate with purpose“. Today, I wish to share some tidy tidbits from my talk. It’s normal to wonder how we measure up to other […]

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Six Ways To Practice Joy

6 Ways to Practice Joy, by Sara Voyard Oh, the powerful three-letter word J-O-Y. Joy is a word that has so many meanings for so many people. It’s a feeling we all want to enjoy but many times find it difficult to achieve. As a life coach and the CEO & Founder of SV Elite Coaching, I often work with […]

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PURPOSE DRIVEN LIFE

Happy New Year! I can still say that right?! Do you have 18 minutes to spare today? I absolutely love the message in the video below. Go watch it now. If you are not obsessed with your life, change it. Bob Goff once said: “We wont be distracted by comparison, if we are captivated with purpose” Friends, family, well wishers, followers, and the curious, say it with me : Risk being seen in all of your glory! Until the next post, Best, Juan

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Dream Catcher.

Photo: Prexels In the past several weeks, on my way to work, I’ve made it a habit to listen to a randomly chosen Mindshift/Inspiration series on YouTube. I noticed within a short time of doing so, I’m more prepared for the day ahead. Social Services can be hard and draining. Many people suffer burnout, several times in their careers. I […]

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Every Life.

Life has been very hectic lately. However, it’s not the wildly disorganized, stressful, and frenzied type! Far from it. I am working on a few projects, which demands a lot of my time. The amazing thing is, I have every reason to be hopeful. I’m a perfect example, of how great things can enter into your life, once you get out of your own way! I want the same for each of you. I pray there is joy in yours, or you have the hope of new beginnings. Today’s post, is inspired by a video I came across this past week. I love Oprah. While some aspects provides a good measure of comedic relief, it is also very sobering. The word legacy is often associated with children. Not everyone has, or wants children. I think it safe to say, we can collectively share another meaning; the quality of our lives, the summation of our choices and actions, our morals and values, and how we will be remembered. Have you ever thought, what would people say about us when it’s our turn to leave our earthly home? What ethical choices did we make, and eventually shaped how people saw us? How did we treat the earth? Did we get involved in charitable work? Express compassion for the suffering? How did we treat those who will never be able to repay us? How many lives did we change? Our conduct in this […]

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Why We Marched

Photo Credit : Nicole Cainer (NYT) Two weeks ago yesterday, I was on my way to Manhattan to do some sightseeing. As I boarded the train, I remembered there was a Women’s March in DC, and cities all over the country. I hadn’t taken part in any marches for almost five years. I am ridiculously spontaneous, and thought to myself, […]

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Keep Shining Dear Ones

Photo Credit : Instagram Hello Friends, I wanted to reach out to anyone struggling with self-doubt. The kind either created by our own minds, or the people we surround ourselves with. I don’t know what your circumstances are, I could never know. However, I can tell you, what others think about you, is none of your business. Keep doing good. […]

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No Man Is Free….

Yesterday, in a city I called home for more than a decade, news outlets showed footage of a black man, lying on his back in the street, hands in the air. He was trying to explain to police, the situation unfolding around him. Police showed up, to investigate reports of a suicidal person with a “gun”, and saw a black Behavioral Therapist with his white autistic patient, who was holding a toy truck. He was out walking with his client. Despite the volatile situation, the therapist can be heard trying to calm his patient, to prevent the situation from becoming even more dangerous. The autistic man is sitting on the ground, a few inches away from the black man. One cop discharged his firearm, and shot the black man in his leg, multiple times. Coincidentally, the one who “posed” a threat by holding the toy truck / which looked like a “gun” wasn’t harmed. The therapist was then handcuffed, and left bleeding on the sidewalk for more than 20 minutes, before being taken to the hospital. When the victim asked why he was shot, the cop allegedly responded “I don’t know”. Current mantra states; do as you’re told, keep your hands up, obey police orders, and you won’t get shot. The cop and his superior’s excuse? He was aiming for the “armed” autistic man, but missed. Mind you, the cop is a SWAT member. Laughable! I cannot begin to write […]

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Earth Strong Day!

(Photo : google images/quotesgram) In a few days, I’ll celebrate another Earth Strong Day! As I look back on the past year, my thoughts are very much dominated by the types of fires I’ve had to put out. Fires, I never thought would come to my door. While most have been smothered, a few are still smouldering. I’m used to […]

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Happy New Year!

What did the dawn of 2016 find you doing? Partying hard, or a quiet night at home? I know my US family spent it in church. For so many, it’s a time of reflection, resolutions, and planning. I wanted something different. A few months ago, I went in search of, and found it. I got all dolled up in a […]

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