Tag: Mental health

About Last Year


Consider how many mistakes we make each year. Mistakes are inevitable, and a necessary part of our learning and evolution. Now, imagine if we could learn from them and avoid repeating them. It’s not just our mistakes, but all the things we tried that…

Foolproof Tactics For Negative Nancies In Your Life


Photo Credit: Mark Adrianne Recently, a sweet, dear friend reached out to me for advice; how to deal with negative people. I thought about my experiences. Humbled by the trust placed in me, I asked for a little time, to formulate my response. For…

Who Is Pulling Your Strings?!


Photo: Google Images   The Disease To Please Do you say yes to people and things, when you really wanted to say no? Do you have an irrepressible need to be loved and accepted by everyone? When you are in a conversation, are you…

Distracted or Captivated?


Photo: Google Images Rrecently, I was blessed with the opportunity to speak at my first Virtual Summit. An exciting experience! I based my topic around this quote:”We will not be distracted by comparison, if we are captivate with purpose“. Today, I wish to share…

Don’t Let It Happen To You!


Dear Readers, I hope this post finds you and your family well, and  in a good place. The New Year opened with grim news and mass hysteria for immigrants and minorities in America. I can only imagine the panic resonating among the refugees still…

Why We Marched


Photo Credit : Nicole Cainer (NYT) Two weeks ago yesterday, I was on my way to Manhattan to do some sightseeing. As I boarded the train, I remembered there was a Women’s March in DC, and cities all over the country. I hadn’t taken…

No Man Is Free….


Yesterday, in a city I called home for more than a decade, news outlets showed footage of a black man, lying on his back in the street, hands in the air. He was trying to explain to police, the situation unfolding around him. Police…

Ron Tamir Nehr

Self Empowerment & Emotional Connection Coaching

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