Chin.Deep.In.Life.

Category: Regret


Who Is Pulling Your Strings?!


Photo: Google Images   The Disease To Please Do you say yes to people and things, when you really wanted to say no? Do you have an irrepressible need to be loved and accepted by everyone? When you are in…

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Mama Africa. Thank You!


A week ago yesterday, I was in Turkey, waiting for the last leg of my flight back to the US. As I sat in the lounge wafting for the flight to begin boarding, I took time to look at the…

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Don’t Let It Happen To You!


Dear Readers, I hope this post finds you and your family well, and  in a good place. The New Year opened with grim news and mass hysteria for immigrants and minorities in America. I can only imagine the panic resonating…

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Stay Gone!


As a follow on to my last post, I’m sharing the poem below by the oh-so-talented Marty McConnell. The piece is life affirming and brilliant. All too often, we often go back to the same dead-end, toxic relationship. Hoping this…

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#dontfeedthenarcissist#


I have written about my relationship with a narc. Shared articles and personal insights into how they go about attracting their empaths; the ensuing devaluing, triangulation, gas lighting etc. There is a really good chance you have dated one, and…

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Freedom Is Not Free.


  America celebrated Independence yesterday. All around the city of Brooklyn, people came out with the familiar celebratory BBQ  get up; food and drinks to feed a small army, grills, loud music, and of course, family, friends, and loved ones,…

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“I Never Loved You”


Book excerpt……. Her gaze collided with his. She must have misunderstood. She dared not ask him to repeat himself. He didn’t need to. No one can mishear :“I never loved you” They were the only two people in the room….

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