Category Archives: Goals/Dreams

Overcoming Post Holiday Bues

Advice, Goals/Dreams, Life Lessons, Mental Health, Self Acceptance, Spirituality, , , , , ,

The holidays are often a whirlwind of activity and emotion involving a busy schedule of shopping, school programs and get-togethers with friends and family. If you experience an emotional disappointment when the holidays pass, there are many things you can do to lift your mood and make it through the emotional let-down after the holidays. Taking some quality time for yourself during this period can lighten your mood immensely and ignite your excitement about the year ahead.

These strategies will boost your spirits and get your New Year off to a great start:

  1. Re-connect with an old friend. There’s something so wonderful about making that call you’ve wanted to make. Hearing your friend’s voice again will bring great joy to your heart. It might be a friend from the old neighborhood, a former college roommate or a past co-worker you were once great friends with.
  2. Take advantage of the extra time you now have for yourself. Since the holiday hullabaloo is over, you have some time to reflect. What do you like about your life? What would you like to change?
  3. Think about small goals you’d like to accomplish. Do you want to finally get that hall closet cleaned out? Maybe you can now complete that special project your boss has wanted you to do.

It’s a good time to make a list of all those little tasks you want to get done. Having the list will help you concentrate on your goals. Plus, it’s wonderful to draw a line through an achieved goal.

  1. Focus on you for a change. Now is the time to hone in on personal desires and goals. Perhaps you want to exercise more or spend more quality time with your children. Ponder how you might go about making the changes you seek. Think of taking little steps toward your big goals.
  2. Pursue an interest. We’ve all got those interests we hope to “get to” someday. Since you’ve got some down time now, why not go for it? Delve in to that subject you’ve been curious about or start the photography class you’ve longed to take.

If you’re not sure what you’re interested in, do some research. Visit your local library, browse some magazines or look in the newspaper. You’ll most likely find a couple of topics or activities you’d like to learn more about.

  1. Have a dinner party. You’ll have plenty of time to plan and prepare for this event with people you really care about. You’ll enjoy yourself and your mood will lift.
  2. Renew and refresh your surroundings. Do you feel like re-arranging the furniture in a room or two? Maybe you want to paint the walls or make new curtains. Re-decorating your surroundings is a wonderful way to go in to a new year and banish the holiday blues at the same time.

Re-focusing on your surroundings and thinking about any changes you want to make will help you de-focus from the doldrums. Taking some quality time for yourself during this period can lighten your mood immensely and ignite your excitement about the year ahead.

Did you find this post helpful? Share within your network, comment below, and follow my blog. 

HAPPY NEW YEAR!

To Your Success,
Juan

A Guide to Living Sober, Happy Holiday Season

addiction, Goals/Dreams, Life Lessons, Mental Health, Self Acceptance,

The holiday season is a time for family, friends, and fun. But for many people, it’s also a time of stress and anxiety. If you’re in recovery from alcoholism or drug addiction

You may look forward to decorating the tree and baking sugar cookies. Then, you remember crowded shopping malls and family dinners with distant relatives asking you about your childbearing plans. You may also wonder how you’ll handle annual rituals that usually involve rum punch and champagne.

Learn how to celebrate the holidays without risking your recovery.  Follow these tips for staying peaceful and sober, starting with Thanksgiving and continuing into the New Year.

Minimizing Holiday Stress:

  1. Anticipate triggers. Plan ahead for situations that may tempt you to drink. You’re more likely to make sound decisions if you avoid getting caught by surprise. Be prepared for social pressure and strong emotions.
  2. Watch your budget. Marathon shopping and credit card bills can cause financial strain. Figure out how much you can spend on entertaining, and gifts. Live within your limits.
  3. Enjoy nature. Set aside time for outdoor fun like ice skating and sledding. Go for a brisk walk and admire the snow.
  4. Work out. Physical activity is a great way to relax and burn off extra calories. Give yourself an early present of online fitness classes.
  5. Sleep well. You’re calmer and more resilient when your mind and body get adequate sleep. Stick to your regular bedtime. Turn off the TV and other devices at least 2 hours before retiring.
  6. Eat healthy. Proper nutrition provides energy and a sense of overall wellness. Plan your meals and snacks, so you get plenty of vegetables, fruits, whole grains, healthy fats, and lean protein. If you love holiday treats like candy and pie, limit the serving sizes.
  7. Take a trip. A change of scenery might help. Treat yourself to a holiday vacation that will allow you to feel pampered and avoid situations that may be too demanding at this stage in your recovery.
  8. Attend extra meetings. If programs like AA have become part of your regular routine, check the calendar to find additional meetings and events to help you through the holiday season. 

Managing Holiday Socializing:

  1. Create new traditions. Be creative. Invent new holiday activities if your old ones revolved around drinking. Pancake breakfast instead of a boozy brunch. Replace bar hopping with volunteer work.
  2. Be selective. A lighter schedule may help you feel more balanced. Pick the parties and events that are the highest priorities for you. Graciously turn down invitations to gatherings that could be too awkward.
  3. Snack wisely. An empty stomach can sabotage your willpower. Eat some bread and cheese or a handful of nuts before going out for the evening.
  4. Stay hydrated. There are plenty of nonalcoholic beverages you can still enjoy. In addition to plain water or juice, explore recipes for fancy mocktails with ingredients like star anise, muddled berries, and cinnamon.
  5. Help out. Shifting your attention to others is a great way to distract yourself from alcohol cravings or any feelings of self-consciousness. 
  6. Leave early. Alcohol often flows more freely later in the night. If you prefer a quieter experience, be among the first to arrive and depart.

Be merry and sober this holiday season. The occasions you celebrate without alcohol may wind up being more meaningful and memorable. Next up, getting through the holidays, after losing a loved one.

Did you find these strategies helpful?! Share with a friend who is struggling. Like, follow and share!

To Your Success,
Juan

 

How To Avoid Losing Yourself In a Relationship

Goals/Dreams, Life Lessons, Love/Relationships, Mental health, Self Acceptance, Spirituality, Support/Encouragement

Does the rest of your life suffer when you fall in love? Do you have a tendency to lose yourself in a relationship? I certainly have! Looking back, it’s rather terrifying, how easily and completely depended on another for “life support”?

It’s natural to be swept away when you first start dating someone new. The trouble starts when you no longer recognize who you are. It can happen in healthy relationships, especially if you have unrealistic expectations about romance. In less healthy relationships, it’s not too difficult if your partner tries to pressure or manipulate you into becoming dependent on them. Research Narcissist Personality Disorder. It’s a real thing. 

Learn how to balance love with the rest of your life. Try these tips for having a more fulfilling relationship with yourself and your partner. You can tell that you’re sacrificing too much if you know where to look.

Spotting the Warning Signs

  1. Maintain other connections. Neglecting your family and friends is one of the most common and obvious signs. Make time for them in your schedule. When you’re with them, be sure to talk about more than your new love interest.
  2. Do your job. Are you too distracted to meet deadlines and participate in meetings? Keep your mind on work when you’re at the office. Save personal calls and texts for lunchtime if necessary.
  3. Watch your spending. Maybe you’re celebrating a little too much with shopping sprees, overeating, or other indulgences. The sooner you slow down, the easier it will be to fix the damage.
  4. Enjoy your hobbies. It’s great if your partner introduces you to new interests but beware of giving up the things you love just to please them. For example, you can take a class while they go to a hockey game.
  5. Voice your opinions. Speak up for yourself. Let your partner know you like jazz more than hip hop. It’s natural to disagree sometimes.

Being Proactive

You may have noticed that even when you start a new relationship, you soon fall into the same patterns you established with your last partner. If you want things to turn out differently, you’ll need to address your personal issues. Albert Einstein said: “Doing the same things over and over, and expecting the same results is insanity”

Keep these tips in mind:

  1. Boost your self-esteem. Make yourself a priority. Remember that you are worthy of love and respect just as you are. Treat yourself with compassion and repeat positive affirmations.
  2. Create boundaries. In a healthy relationship, partners encourage each other to set their own ground rules. Explain what you need and what you find unacceptable.
  3. Set goals. You’re less likely to lose yourself if you’re excited about other aspects of your life. Develop passion projects that motivate you to learn and grow. As a bonus, you’ll probably make yourself more interesting.
  4. Practice self-care. Treating yourself well makes you stronger and more resilient. It also reminds you of your worth. Eat a balanced diet and exercise regularly. Sleep well and deal with stress constructively.
  5. Spend time alone. Do you enjoy your own company? It’s important to have a healthy relationship with yourself in order to bond with others. Solitude gives you an opportunity to increase your self-awareness and center yourself.
  6. Take a break. If you’re dissatisfied with your love life, you might benefit from giving up dating for a while. Use the time to examine your dating criteria and form new habits.
  7. Consider counseling. Working with a therapist might help too. That’s especially true if you’re trying to recover from an abusive relationship or think that childhood issues are affecting your adult behavior.

Hold onto your identity when you’re in a relationship. Losing yourself is too high a price to pay for wanting to be a couple. You and your partner deserve to feel secure and loved for who you are. 

Wishing You Well,

Juan

 

Develop The Growth Habit Mindset

Goals/Dreams, Gratitude, Life Lessons, , , , , , , , , , , ,

Readers,

Have you ever considered the flip-side of all that, by building a habit that’s positive? What if the habit you formed was one of growth and personal development? Having a growth mindset positively impacts your life. What are the benefits of developing a growth mindset? Why put yourself through so many cathartic changes? Below is my take:

1. You keep learning. Learning is important as you not only discover new ways to do things, but by making it a practice, you develop new ways of thinking, and ideas. Learning connects you with more of the world and helps you see things with a deeper significance than you ever thought possible. But more than that, people who stop learning, very quickly stagnate. Studies have shown that the practice of learning new things when you are older helps ward off problems related to dementia. In short, learning is good for your brain!

2. You learn perseverance. As we learn new things, we adapt and change how we think. That gives us the ability to see other solutions to problems, that would have frustrated us in the past. By challenging yourself to grow, you learn how to push through obstacles and forge new paths.

3. You embrace challenges. Growth can be challenging. But by pushing yourself, you’re able to look at challenges differently. An obstacle now becomes an opportunity to learn something new, and to do things in a way you haven’t before. 

4. You embrace failure. When you’re interested in growing as an individual, you start to see failure differently. Everything becomes a potential lesson in a way that you didn’t think would work. 

5. You become more open to criticism. By being willing to grow, you start to see that the input of other people has significance. You see their words not so much as something negative, but one you can use to develop as a person, and learn something about yourself. You might not always like the lesson, but that’s part of growing too.

By embracing personal growth, you find the best version of yourself. You have the opportunity to become more than you ever thought possible. And the best part? Finding out you can become more still, and that the furthest edges of yourself are far beyond what you thought you ever could be. 

5 Tips for Keeping Self-Sabotage at Bay

Goals/Dreams, Life Lessons, Love/Relationships, Self Acceptance, Support/Encouragement, , , , , , , ,

Like most people, I want to be productive, but have struggled with self sabotage in the past. It is relatively easy to fall back into old habits. In fact, sometimes I wake up in the morning, with all kinds of enthusiasm for the projects I am determined to going to get done during the day.  Now fast forward a few hours, and suddenly I’m dragging myself home at nightfall wondering where the day went, feeling like I never accomplished anything at all. 

How to get past this? Simple! Here are some things that I have had success with:
Listen to Music
It’s hard to get yourself going if your mood is what’s dragging. Thankfully this is a quick fix. I generally put on some music I love, something fast-paced and catchy for a quick pick-me-up and watch your productivity soar. 
Get up and Move
Like listening to music, putting your body in motion will build your energy levels (so long as you’re not trying to run a marathon). Dance around the room, take a brisk walk or try a few jumping jacks to get the blood flowing. Then tackle your task again, wide-awake and energized.
Look Inward
Conversely, sometimes what I need is some quiet time. During the times I find my mind racing, and unable to concentrate on what I’m doing, meditation tends to slow things down. I find a quiet place, close my eyes, and focus on my breathing. Take deep breaths, nice and slow, and focus yourself on the present until you feel calm again.
Reassess What’s Important
It might be you’re not getting things done because you no longer find the value in your goal. If this seems to be the case, take some time to ask yourself some very crucial questions about why you’re on this journey. It might be you either need to shift your goal to something else entirely or, at the very least, adjust the outcome to serve your present needs.
Contribute
When all else fails, if you do not feel your work has value, offer to help someone else. Mentoring is one of those win-win situations where you bring your life skills and experience to help someone else in need. At the same time, you rediscover your passion through the act of teaching others what you know.

Do all this, and it’s good-bye self-sabotage, hello accomplishment. Soon you’ll be more productive than ever! Have you tried any of these suggestions, and if so which one worked, or didn’t? I’d love to hear your thoughts!

Double Your Productivity: Three Simple Steps

Goals/Dreams, Life Lessons, , , , , ,

If time is one of the main reasons why you have not accomplished some of your New Year’s resolutions, help is here. With no time to waste (pun intended), let’s examine three ways in which 2022 can be different.

Learn to delegate. At work, consider delegating projects and tasks. Match the task with the person who can do it the best…provided you are comfortable in asking for help. You now have time  to focus on parts of the projects you excel at. Refrain from trying to control their actions. Be confident the team around you can do an exceptional job, even if their methods are different. Fostering a team spirit allows everyone be part of the success. The better you are, the less everyone feels the need to turn to you for everything. At home, delegating chores teaches children responsibility, enables them to feel like an integral part of the family, and enjoy the feelings of pride and confidence for a job well done. You now have more time to enjoy with family, and practice self care. Relax, exercise, pray, and meditate, all contribute to helping you relieves stress, and recharge energy. 

Affirmation: I will let go of the need to do and be everything. Taking time to rest fuels my creativity and stamina.

Self-Reflection Questions:
Do I ask others for help?
How can I delegate some of my current responsibilities?
Do I arrange my schedule so I have time for myself?

List Making. Our days quickly become full of tasks. Priorities are often incredibly fluid, forcing us to constantly reevaluate what we must—and can—accomplish before the end of the day. Creating lists aids our ability to focus on the current tasks, while maintaining an awareness of what needs to be accomplished next. Start the day by plotting work. Visualize which tasks need to be completed first, and estimate how long they may take to complete. Giving yourself extra time to complete assignments allows for a buffer, in case unexpected obstacles arise. If possible, attempt to plan for the unexpected. After a break or lunch, quickly revisit the list. Bear in mind the working list is always open to revision, because new tasks arise throughout the day. Priorities change, and  being adaptable is key as things change. Removing completed tasks and adding new work, enable us to see the progress we make during the day.

Affirmation: Today, I anticipate the unexpected. In order to be successful, I must be flexible. Therefore, I allow my list to change with time, fluid priorities, and the can-do attitude that I bring to each new task.

Self-Reflection Questions:
How much time should I spend creating a list of tasks and priorities?
When is the best time to evaluate (and reevaluate) my priorities for the day?
How does making a list help me outside of the workplace?

Organization. Throughout the day, we encounter situations that require us to take action to resolve them. The more efficient the action, the quicker we can tackle other tasks. Your organizational skills are paramount to living life the way you want. You can fill your days with accomplishments and still leave time for fun. Plan ahead, by preparing as much as possible the night before. Before beginning a job, gather the materials and tools needed to finish it. Know beforehand where everything you need is located.  Give everything a home. Declutter regularly. Avoid procrastination. If you encounter something that requires sorting or straightening, do it right away.

Affirmation: Today, I plan to take action to increase my organizational skills. I know I can streamline my home to provide easier access to tools, materials, and personal items I need to live a more organized life. I find that the more organized I am, the better life I live. 

Self-Reflection Questions:
In what situations do I show effective organizational skills?
Are there times that I wish I was more organized? When?
Starting today, what can I do to increase my organizational skills?

Oh look, January is almost over. Where has time gone? I know many of us have discarded our resolutions, because why bother? If you are plagued by self sabotage, keep putting things off, need a mental shift, to help you refocus, the posts I have planned for the rest of the month, will push you to do just that. 

To Your Success,
Juan

Discipline: The Bridge Between Your Goals and Accomplishment

Advice, Goals/Dreams, Life Lessons, Support/Encouragement, , , , , , , , ,

Since the start of the year, I have blogged about making resolutions, forming new habits, and being open to change.  None of these changes can survive without a healthy dose of self discipline. If want to achieve more than you ever thought possible, the next few minutes of your time can be a game-changer. Contrary to what you might have been told in the past, self-discipline is not being harsh to yourself or living a restrictive lifestyle. Rather it is the ability to practice self-control of your actions, and your reactions, the power to stick to hard decisions, and follow them without flaking.

Characteristics includes the ability to postpone immediate enjoyment in favor of future rewards, resolve that pushes us towards working on our goals until we achieve them, strength to overcome addictions, laziness, and procrastination, and the ability not to give up regardless of setbacks and failures. 

No quality is more important in the attainment of long-term sustainable success. Whether you seek to enhance your relationships, work ethic, or health, nothing beats self-discipline as the principal trait. However, while it doesn’t always come naturally, the good news is that it can become a learned behavior. Provided you have created a SMART goal, which of the following proven techniques will you implement?

Remove temptation from your environment is a critical first step. Self-control as an attribute, is one instance in which the saying “out of sight, out of mind” rings so true. For instance, if you are looking to minimize distractions (such as social media) turn off your mobile notifications, and block all social media until a time of your choosing. Need to lose weight? Remove the unhealthy foods from your cabinets and pantry. Schedule time for physical activity, especially if time is one of your excuses.

There will never be a perfect time. Kick the habit of waiting for all things to align perfectly before embarking on any journey. Embrace simple things: changing your daily routine, breaking bad habits such as negative thinking, actively developing new ones, even if it does not feel right in your mind. Start now, tomorrow is not promised to anyone.

Reward yourself for achievements, no matter how small. Being self-disciplined does not mean you have to become miserable or adopt a cold-turkey, drill sergeant type of life. In fact, by being too rigid, you are opening yourself up to disappointment, failure, and the possibility of falling back into old habits. Instead, have days when you relax your regimen. 

Don’t beat yourself up for setbacks. At some point, you will fall into some old habits. Pick yourself up and recommit to the journey. You have to accept that there will be spectacular failures and fabulous successes. Don’t get too hung up in frustration, guilt, and anger, but rather acknowledge mistakes as an essential part of the learning process.

Ultimately, developing self-discipline will allow you to live more freely by making choices that are more positive and healthy. 

To Your Success,

Juan

OVERCOMING POST- HOLIDAY BLUES EXPLAINED

Goals/Dreams, Gratitude, Life Lessons, , , ,

The holidays are often a whirlwind of activity and emotion involving a busy schedule of shopping, school programs and get-togethers with friends and family. If you experience an emotional disappointment when the holidays pass, there are many things you can do to lift your mood and make it through the emotional let-down after the holidays.

If you’re feeling down now that the holidays are behind you, you’ll be amazed at how quickly you’ll begin to rise above those post-holiday blues when you try some of these strategies. Taking some quality time for yourself during this period can lighten your mood immensely and ignite your excitement about the year ahead.
These strategies will boost your spirits and get your New Year off to a great start:

Re-connect with an old friend. There’s something so wonderful about making that call you’ve wanted to make. Hearing your friend’s voice again will bring great joy to your heart. It might be a friend from the old neighborhood, a former college roommate or a past co-worker you were once great friends with.

Take advantage of the extra time you now have for yourself. Since the holiday hullabaloo is over, you have some time to reflect. What do you like about your life? What would you like to change?

Think about small goals you’d like to accomplish. Do you want to finally get that hall closet cleaned out? Maybe you can now complete that special project your boss has wanted you to do.It’s a good time to make a list of all those little tasks you want to get done. Having the list will help you concentrate on your goals. Plus, it’s wonderful to draw a line through an achieved goal.

Focus on you for a change. Now is the time to hone in on personal desires and goals. Perhaps you want to exercise more or spend more quality time with your children. Ponder how you might go about making the changes you seek. Think of taking little steps toward your big goals

Pursue an interest. We’ve all got those interests we hope to “get to” someday. Since you’ve got some down time now, why not go for it? Delve in to that subject you’ve been curious about or start the photography class you’ve longed to take.

If you’re not sure what you’re interested in, do some research. Visit your local library, browse some magazines or look in the newspaper. You’ll most likely find a couple of topics or activities you’d like to learn more about.

Have a dinner party. You’ll have plenty of time to plan and prepare for this event with people you really care about. You’ll enjoy yourself and your mood will lift.

Renew and refresh your surroundings. Do you feel like re-arranging the furniture in a room or two? Maybe you want to paint the walls or make new curtains. Re-decorating your surroundings is a wonderful way to go in to a new year and banish the holiday blues at the same time.

Re-focusing on your surroundings and thinking about any changes you want to make will help you de-focus from the doldrums. If you’re feeling down now that the holidays are behind you, you’ll be amazed at how quickly you’ll begin to rise above those post-holiday blues when you try some of these strategies. Taking some quality time for yourself during this period can lighten your mood immensely and ignite your excitement about the year ahead.

Wishing you and your family the Happiest of New Years, and hoping your dreams come through:)

To Your Success
Best,
Juan

#WFA

Financial Independence, Goals/Dreams, , , , , , , ,

15 Legitimate Ways to Work From Home

Did you have a goal to either work from anywhere, in an effort to improve your economic circumstances? If you are already employed, chances are you have considered how this can be achieved, with your current commitments, or even on a full-time basis. Now more than ever, with millions out of work due to the impacts of COVID, we realize the importance of securing a location independent role. The “work from home” field is filled with scams and empty promises. It’s very unfortunate scam artists are busy looking for ways to steal from others. Most of us are simply looking for ways to earn money, stay safe, and keep the lights burning in our homes.
Typical red flags include vague job descriptions, being asked to deposit checks into your bank account before you start work, conducting interviews on social media platforms, grammatical and spelling errors in the job notice, etc. However, there are ways to legitimately make money from home. Always do your due diligence (review websites, cross-check the company, pick up the phone and call the numbers listed especially if you have never heard of the company before, etc). The key is to leverage your strengths and ensure that any companies you’re working with have a good reputation. Avoid doing too much work until you’re paid for the first time. Then you should have an idea of whether the offer is legitimate or not.

Stay at home and pay your bills:

  1. Be a consultant. Many small businesses don’t have a need for a full-time whatever-you-are. But they might need someone with your skills and knowledge for a short period of time.
  2. Transcriptionist. This type of work is available and can be worth your time if you can type quickly. There’s software available that can transcribe with reasonable accuracy. You might be able to make a decent hourly rate without working too hard.
  3. Freelance work. Writing articles, creating videos, performing search engine optimization, or creating graphics are just a few examples of freelance work that’s waiting for you.
  4. Work for a call center. Some businesses want to take your call but are too small to have bodies dedicated to answering the phones 24/7. You can work at home for a call center and receive those important calls.
  5. Teach a language. English is in high demand, particularly in Asian countries. Italki is one website that will allow you to take advantage of your English ability and make $20+/hour.
  6. Virtual assistant. The creativity of your employer will determine your tasks. You could be making travel plans, balancing the books, or researching chocolate cookie recipes.
  7. Rent a room in your home. There are several websites that will connect you with renters, both long-term and short. If you have space you’re not using, consider monetizing it.
  8. Be a juror. Lawyers will pay you to review a case and give your opinion. Think of it as a practice trial before heading to court. Ejury is one such company that will pay you for your jurist skills.
  9. Test and review websites. User Testing is the most popular company. You’re paid $10 for a 20-minute task. That’s $30 per hour if you stay busy.
  10. Take surveys. This field is full of scams, so be sure to check out the company before wasting your time. Never pay to join a survey organization. A few companies with good reputations include Harris Poll Online, Pine Cone Research, and Swag Bucks.
  11. Sell vegetables from your garden. At times, your garden is providing more than you can consume. Visit the local farmer’s market and sell your excess.
  12. Mechanical Turk. This is a service provided by Amazon.com. You can perform small tasks for money. Most of the jobs are very quick and easy. The pay is very low per task, but you can complete multiple tasks per hour.
  13. Tutor at your home. $25/hour isn’t out of line. There are also places to tutor online. Check out Chegg Tutors.
  14. Affiliate marketing. You can sell someone else’s product online and get paid for each sale. For example, Amazon.com has an affiliate program, people earn six figures on Clickbank. There are so many more.
  15. Pet sitting. It’s possible to earn $25/day or more for watching someone else’s pet. Unlike daycare laws, most areas don’t have a limit to how many dogs you can keep in your home! Rover.com is a popular option to connect with pet owners.

If you find yourself between jobs or need to make some extra money, working from home can be both convenient and lucrative. Many work at home offers aren’t worth your valuable time, but others can provide a full-time income if you’re willing to work hard. If you are looking for remote, full-time work, be mindful of sites that sell your personal information, such as Indeed and Ziprecruiter. If you find a role that interests you on their job board, it’s advisable to apply directly from the company’s website. The following is a list of reputable websites to get you started:
www.ratracerebellion.com (sign up for job alerts)
www.upwork.com (get paid for your skills/talents)
www.flexjobs.com (well-known companies)

Until the next post,
Best,
Juan

Re$et Your Wealth

Financial Independence, Goals/Dreams, Gratitude, Support/Encouragement, , , , , , , , , , , ,

HAPPY NEW YEAR!

If you are reading this, you made it through the hand that 2020 dealt us. I am so happy we made it. Happy to be back to blogging after being on a break! Seems like forever. Here are some lessons I learned from last year; have more than one source of income, learn how to properly invest and plan for retirement, and the importance of stop trading my time for money. Towards the end of the year, I began taking concrete steps to become financially independent. I have started my FIRE (Financial Independence Retire Early) movement, as I have some catching up to do. 

Perhaps you are already years ahead in the FIRE movement. Keep at it. Maybe you are already retired. Enjoy these precious years, they go by quickly. However, if you are like me, and have no idea where to start, you are in the right place. It all starts with a belief, that you deserve every good thing that could possibly come your way. You must affirm it. Whether you realize it or not, every word you think or speak is an affirmation. Affirmations are declarations, observations if you will, about you and the world around you. The concept seems simple enough until you realize that what you affirm, positive or negative, is what you internalize and make a part of your reality. Suddenly that statement you made last week to friends about how you will never be able to get ahead isn’t so innocuous, right?!

You can change the way money shows up in your life though, simply by using daily positive affirmations. Eventually, these positive thoughts and words will replace the negative self-talk you’ve had for so long. And when that happens, you’ll begin to enjoy wealth in a way you never thought possible. Affirmations work because they replace the ideas and beliefs that you’ve held for years by replacing them with new statements, that define you in every aspect of your life. That is why it’s so important to use positive affirmations in your life, at every opportunity. That’s especially true for the behavior you want to change, or in how you wish to feel about yourself.

When developing a wealth mindset, affirmations become vitally important. Whatever you affirm, becomes your truth regarding money. Negative thoughts and negative talk about your money make for an impoverished you. What are some positive affirmations regarding a wealth mindset that you can use instead? Try saying these things:

  • I practice good habits that will lead me to success.
  • My intellect is sufficient to lead me to untold wealth.
  • I have what I need to live the life that I want.
  • I am a tribe-gatherer who brings together people and resources that will enable me to reach my goals.
  • My actions are positive and designed to increase my wealth daily.
  • I see opportunities where others do not.
  • I deserve the wealth I desire.
  • I am comfortable asking for help from mentors for what I need.
  • I already have everything I need to become wealthy.
  • I find connections and know-how to leverage my resources.

By repeating these phrases every morning when you get up and again in the evening when you go to bed, you create a habit of thinking positively about money. These affirmations become powerful in rewiring your feelings about wealth and money, and will then subconsciously begin to guide you in ways to make these words a reality. Affirmations have a way of making what you say come true. So be careful of your words. Guard your thoughts. Stay positive and make bold statements about yourself and what you’re out to accomplish. Only then will you seize wealth and leave poverty behind.

Where and how do you start taking control of your financial future? There is a plethora of information to go around. Choose FI (financial independence), offers one of the best courses I have seen on the topic, which I strongly recommend. It will change your life! I am not affiliated with the company in any way, but I am part of the worldwide FIRE movement. believe when we commit to helping others grow, it adds to our wealth. It goes without saying, please do not ever compare your journey with anyone else. The important thing is to start where you are!

Millions have taken the course and started on their own path to wealth. The course is completely free to anyone, regardless of where you live.I hope you found this post helpful, if so, feel free to share on social media or leave a comment below with suggestions. Start your journey to financial independence

To Your Success,

Juan