#nofear


Photo: Google Images

I kid you not, I blinked, and 2018 is now a distant memory! Where does time disappear to? Yea, I know, rhetorical question, but really? It seems as if all we do, is work, eat, and sleep, with some measure of fun, thrown in between here and there. The fact is, you and I will never see today again. Humbling.

Is this what life is all about? What are we supposed to do, with our allotted time? Work for decades, and spend the rest of it “enjoying retirement?” I personally don’t think so. Disclaimer : it’s absolutely fine, if my views are not shared by the majority. There is nothing wrong with working for decades, getting married, having children, setting them free, retire, and then live…if that is what you want. I just know, there was a time, I would do and give anything to have this type of existence. Until life handed me a new set of dreams.

Over the past few years, I’ve been striving to live a life of no fear. While I’m not totally fearless, I’m closer than I’ve ever been. I have taken risks and done some remarkable things. No, I am not gloating, nor am I patting myself on the back. Every time I write a post of this nature, I’m reminded just how far I have traveled, and what it took, to get me here.

A lot can happen in a year! For me, 2018 has been a year of experiences, I soon won’t forget

Let’s get back to the business at hand. You see, our brains are like a filing cabinet; always shuffling old experiences to make sense, of the constant barrage of incoming ones. When we encounter an unknown, fear often prevails, because we simply don’t have any experience to either reconcile or associate it with. Often, we have two choices; we can run away, as the outcome is not known, or the braver warriors stand up, venture into uncharted territories, and often win!

So, my question is, as somehow you happened upon this post, what are you afraid of? What would you be able to achieve, if your life was filled with less fear? Which mountains would you climb? Would your dreams be turned into reality? Goals, once barely within reach, now fully realized, if you stood your ground, when challenged?

How do we get closer to living the life we want, do things we only dream of, and become more fulfilled? Unless your goal is to be in the same place next year, as you are now, then consider these suggestions: laugh, embrace, and challenge the unknown.

Laughter has been shown to banish anxiety and stress and replace fear. It is a testament of our courage, which is stronger than fear. The phrase “laughter is the best medicine” have never been more applicable. True, it’s foolhardy to think laughter will erase the issue or fear permanently. However, we all need a strong helping of humor in our lives every day, and at least for a moment, it changes the makeup of our brains, which tells us to run in the opposite direction, when we are faced with the unknown. Humor strengthens our ability to confront our fears.

Embrace the Unknowns: usually, going off the beaten path, and embracing things we are not comfortable with, often leads to some of the most life affirming experiences we can ever! May I be so bold as to suggest that sticking to the same routines, day after day, because we are afraid to venture out of our comfort zones, is very stifling. Quite a few of us are in the same place, as this time last year. Not me. I’m more scared of not growing, learning, and purely existing.

Face the challenge; I love this quote “If you ever find yourself on the side of the majority, it’s time to question how you got there!” Makes sense? If you are not progressing, you are not being challenged. I’ll never tell anyone to carelessly throw caution to wind. No! Know your limits. If you find it comfortable watching life go by from the shadows, this post isn’t for you. But if it struck a chord within your thirsty soul, what will it take to quench the thirst, and set it on fire?

I’ve been blessed with some rather amazing and incredible highs in 2018. Of course, there have been lows. As I’ve told my friends and those I work with; do not waste another moment mourning the failures of this past year. Nothing can change it now. If you want a different existence in 2019 and beyond, but find yourself afraid to go after it, take this with you into the new year: ”Everything we want, is on the other side of fear

Step out in faith. You got this. The universe wants to give you your heart’s desires!

Wishing you and yours, every happiness and blessing you desire, and deserve in the year ahead.

Until the next post,

Best,

Juan

 

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